Rajyoga Meditation and Effects: A Comprehensive Review
- Ashish Sahu
- Dr. Satya Prakash Dubey
Rajyoga meditation, Cardiovascular, Psychosomatic disease, Emotional Intelligence, Hyperacidity, Psychoactive abuse/dependence, Cancer, Affective and cognitive functions, Chronic Headache, Schizo-affective disorder.
Stress, result of acute demand of enhanced performance throughout the work period in this highly competitive world. Stress causes a variety of physiological changes in the human body namely hypertension, angina, insomnia and impotency etc.. The practice of meditation may offer a way to relieve that stress. Meditation has a number of positive effects on physiology of human body. The Raja Yoga meditation, a technique of mediation, has been showed very effective results on vital heath parameters. This paper presents a comprehensive review of various meditation techniques, practice of Rajyoga meditation and its effects on various health parameters.
Ashish Sahu, Dr. Satya Prakash Dubey. "Rajyoga Meditation and Effects: A Comprehensive Review".INTERNATIONAL JOURNAL OF ENGINEERING DEVELOPMENT AND RESEARCH ISSN:2321-9939, Vol.3, Issue 4, pp.1004-1018, URL :https://rjwave.org/ijedr/papers/IJEDR1504174.pdf
Volume 3 Issue 4
Pages. 1004-1018